What kills me even more is I’ve been adding in daily Pilates from Cassey over at ‘Blogilates’. Plus, my husband is on a no carb diet and is down 9 pounds in a week. So needless to say, I’m beyond frustrated and don’t know what else to do at this point.
I guess the only thing I can do is work ten times harder this week to now try and get rid of this extra pound and continue to meet my goal.
That’s all I really have to say about this week. I’m not thrilled.
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Maybe you’ve gained muscle? Muscle does weigh more! Good luck! Cheering for you! 🙂
It could have been the day, what matters most is how you feel! Hang in there.
Cheering you on, Jess! Keep your head up!
I know it’s frustrating, but our bodies can fluctuate between 1-3 pounds daily! Don’t let the scale dictate how you feel!
I’m sorry you’re down, Jess. Shipra may be right. You might be toning up! Plus, you could easily be up 2-3 lbs in water weight only. Which would mean you actually lost 2 lbs! (course, when my hubs tries to tell me that…it does little to relieve the frustration!)
Oh man 🙁 Sometimes our bodies do weird things when we diet and especially where you just began exercising, I’m wondering if it could be a small increase in muscle? Or could it potentially be water retention? Good for you for sticking with it AND adding pilates (my favorite!) 😉
Ugh that is frustrating! I’m still rooting for you – next week will be better!
It’s muscle, girl 😉 Also, if it’s that monthly time you’ll retain water so drink more and flush it out!! Don’t get frustrated *hug*
Don’t get discouraged. I’m sure that pound will be gone in no time!
I’m sure it’s because you are toning up as well!
probably muscle weight. Don’t be discouraged. 🙂
Jess, you got this! Next week will be better 🙂 PS. Guys losing weight so fast is so unfair.
Keep up the good work, it’s going to pay off! And yes, guys losing weight so fast is so unfair!
Keep up the fantastic work!
Muscle weighs more than fat! Just keep at it!! Rooting for you! xo
I’m dieting and my weight seems to be yo-yoing too so I feel you hun, you’ll get there!